Ideally, people fall asleep easily and wake up refreshed and energized. However, the reality is that many people are sleep-deprived, and some of us have a sleep disorder that warrants medical attention so it can be corrected. The main organ that needs a quality sleep in order to fully function properly is the brain. Although…
Obstructive sleep apnea
Obstructive Sleep Apnea (OSA)—Why It’s So Important to Diagnose and Treat
Do you feel sleepy despite a full night’s sleep? Do you often find yourself waking up at night and gasping for air? These are some of the symptoms of obstructive sleep apnea, a chronic sleep problem. Weight, sex, and family health history are some of the factors that increase your risk of this condition. Learning…
