Ideally, people fall asleep easily and wake up refreshed and energized. However, the reality is that many people are sleep-deprived, and some of us have a sleep disorder that warrants medical attention so it can be corrected. The main organ that needs a quality sleep in order to fully function properly is the brain. Although…
sleep medicine
Sleep Apnea Treatment Options
Sleep apnea causes you to wake up gasping for air periodically through the night every night. Because it interrupts your sleep, you might feel tired during the day, even if you think you slept through the night. You may not even realize you have this problem until someone else tells you that you wake up…